These are eight words that can kill a lifestyle change, especially when you are working hard to plan every ounce of nourishment that enters your body. When my wife asks me this question, I cringe. Especially when I reply, "I don't know, what about you?" Innocent as it may seem, this is a major hurdle we will have to get past in order to improve our competency with respect to maintaining a healthy diet. P90x has been - no, let me rephrase that - our decision to begin P90x has been a blessing to this family because I know it will save our lives and improve our quality of life.
Next time she asks me this question, I will have an answer. I just cleaned the back yard up, so maybe it's time to fire the grill up and cook the famous Jones Family Lemon Chicken. It is daylight savings after all!
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