- 30 lbs. lost (Starting weight, 245lbs, current weight, 215)
- 6.5 inches gone from the waistline, (Size 41 to 34.5)
- More stamina in all aspects of athletics
- Knee pain completely gone
- Healthier eating habits
- Lifestyle change for the better in all aspects of general fitness
- More positive outlook on life in general
Also, this blog will continue. Even if it helps one of my friends, family, or even a complete stranger change their lives for the better, then it has done its job. The worst thing you can do in terms of reaching your personal fitness goals is nothing. I know I am still far from my goals, but I am so much further than where I was 90 days ago. When I reach that goal, I'll set a new one so I can always push myself.
I want to thank my beautiful wife, Michelle, for taking this journey with me. She has been an inspiration for me each and every day, and her results are equally impressive. I'll spare the details in order to keep my home happy! She appreciates everyone's support just as much as I do, however.
More will definitely come, including pictures, but I wanted to check in since I haven't posted in awhile and let everyone know that WE MADE IT! Round 2, Let's GO!
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